"The Official Anti-Aging Revolution" is the essential resource for anyone who wants to learn how their bodies work, how they age, and what they can do about it.
Physicians Ronald Klatz and Robert Goldman, pioneers in this brave new world of anti-aging medicine, combine cutting-edge research and the latest medical breakthroughs on longevity, with practical ways for integrating this information into readerss daily lives-how they can live longer, better, and healtier-to create the most comprehensive book on life extension in print today.
App Features:
- Clean, easy to use interface and navigation
- Browse the content or search by keyword to find specific information
- Create reference cards of favorite content for easy recall and sharing
- Adjustable text size for easier reading
- Share content with family and friends via social media and email
This app offers a clear understanding of the biological processes involved in aging, the ten key body systems where decline first begins, and the culprits largely responsible for tipping the clock: vitamin and mineral deficiencies and diminishing hormone levels. Readers will learn how to weigh the pros and cons of hormone therapy, naturally stimulate their hormone production, replenish their nutrient stores, strengthen their immune system, nourish their body, burn fat and build lean muscle, revitalize in their sleep, and maintain a youthful mind and spirit. Featuring a longevity test that readers can use to identify how old or young they really are, and the personal life-extension programs of more than two dozen anti-aging specialists.